Dennis Simsek (a.k.a., The Anxiety Guy) - Removing Limiting Beliefs
Dennis Simsek, a.k.a. The Anxiety Guy, discusses removing your limiting beliefs that can lead to anxiety using meditation and other methods on The FitMind Podcast episode 10.
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Episode 10
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Episode Overview
Dennis Simsek, better known as The Anxiety Guy, is a former pro tennis player, passionate CBT practitioner, and host of the #1 health podcast.
In this episode, we discuss a wide variety of topics, including meditation, anxiety, affirmations, ideologies (and the importance of questioning them), and how to remove limiting beliefs.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Dennis Simsek (a.k.a. The Anxiety Guy) Bio
Dennis is the host of The Anxiety Guy podcast, which was ranked #1 in the health category and awarded Best of iTunes. He is also a certified Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) Coach. Dennis takes a holistic approach to treating anxiety and other mental health problems. For 6 years and while playing professional tennis, Dennis suffered from chronic anxiety. He now teaches the systems and methods that helped him overcome his mental health disorder and lead a fulfilling life.