Shamil Chandaria, PhD - Predictive Processing & Ultimate Wellbeing

Shamil Chandaria, PhD, a researcher with expertise in consciousness, neuroscience, and AI, explores the Bayesian brain theory and the free energy principle to explain how the brain constructs reality.

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Fred Luskin, PhD - The Science of Forgiveness

Stanford psychologist Fred Luskin, PhD, shares insights on the science of forgiveness and how practicing gratitude can promote emotional healing and resilience.

meditation, mental healthFitMindNovember 19, 2024meditation, group90, mind, insights, jhanas, neuroscience, mental wellness, monk training, monastic lifeComment

Andrew Litchy, ND - Mental Wellness & Monk Training

Andrew Litchy, ND, a naturopathic medical doctor, talks about his former experience living as a monk and how to bring mindfulness into a busy life.

meditation, mental healthFitMindAugust 9, 2024meditation, group90, mind, insights, jhanas, neuroscience, mental wellness, monk training, monastic lifeComment

Doug Kraft - Exploring Consciousness & Deep Awareness

Retired minister and psychotherapist, Doug Kraft, discusses the science of consciousness and how our minds construct reality.

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Ruben Laukkonen, PhD - Neuroplasticity, Meditation & the Predictive Brain

Cognitive neuroscientist Ruben Laukkonen talks about the rarest states of consciousness and how the mind builds itself through predictive processing.

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Anna Abraham, PhD - The Science of Creativity & Imagination

Anna Abraham, PhD, discusses the psychological and neurophysiological bases of creativity and other aspects of the human imagination.

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Nick Littlehales - Master of Sleep

Nick Littlehales, elite sport recovery coach, discusses some unconventional ways of refining sleep to improve performance.

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Donald Hoffman, PhD - Consciousness, Perception & Reality

Donald Hoffman, PhD, cognitive scientist and author, discusses how reality isn’t as it seems and why we should question everything.

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Andrew Holecek - Profound States of Mind

Andrew Holecek, author and meditation teacher with decades of experience, speaks about his 3-year silent retreat and what he’s learned about enlightenment

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Miguel Nicolelis, MD, PhD - The Future of the Brain

Miguel Nicolelis, MD, PhD, neuroscientist and physician, talks about the advances and applications of brain-machine interface technology, and what this means for the future of the human mind.

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Edward Slingerland, PhD - The Science of Spontaneity

Edward Slingerland, PhD, expert on the cognitive science of ancient philosophies, discusses Wu Wei, or “effortless action” and its use in daily life.

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Stephen Macknik, PhD & Susana Martinez-Conde, PhD - Neuromagic & Illusion

Neuroscientists and professors Drs. Stephen Macknick & Susana Martinez-Conde discuss the wide overlap between neuroscience and magic, and how everyday life is essentially an illusion.

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Elena Antonova, PhD - The Brain of a Mental Olympian

Elena Antonova, PhD, neuroscientist and senior lecturer at Brunel University London, talks about the brains of long-term meditators and the 4 stages of meditation practice development.

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Antonio Damasio, MD, PhD - Origins of the Mind

Antonio Damasio, MD, PhD, neurologist, psychologist and best-selling author, speaks about the evolution of the mind and the origin of consciousness.

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Sidarta Ribeiro, PhD - Sleep & Dreams

Sidarta Ribeiro, PhD, neuroscientist, author and professor, discusses the evolution of sleep and the importance of remembering your dreams.

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Ramses Alcaide, PhD - Mind Control & Brain-Computer Interfaces

Ramses Alcaide, PhD, electrical engineer, neuroscientist, CEO and developer discusses the benefits, pitfalls, and ethical concerns of brain-computer interface technology.

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Amishi Jha, PhD - The Power of Focus

Amishi Jha, PhD, neuroscientist and professor of psychology, talks about her research on the neural basis of attention and the effects of mindfulness-based training programs on people in high-stress situations.

neuroscience, meditationFitMindOctober 26, 2021group90, neuroscience, attention, mindfulness, mindfulness-based stress reduction, mindfulness meditation neuroscience, stress, transforming stress, research, cognitive science, cognitive psychology, psychology, focusComment

Apkar V. Apkarian, PhD - Pain & Placebo

Apkar Apkarian, PhD, professor of physiology, anesthesiology, and physical medicine discusses how chronic pain works in the brain and his research on the placebo effect.

neuroscienceFitMindOctober 12, 2021group90, neuroscience, brain, science, placebo, pain, chronic pain, physiology, rehabilitation, placebo effect, neurochemistryComment

James Cooke, PhD - Neuroscience, Consciousness & Nonduality

James Cooke, PhD, neuroscientist, writer and speaker, discusses consciousness, nonduality and how psychedelics alter the brain.

neuroscienceFitMindSeptember 28, 2021group90, neuroscience, consciousness, nondualism, nonduality, brain, ego, presence, scienceComment

Shauna Shapiro, PhD - The Science of Compassion

Shauna Shapiro, PhD, professor at Santa Clara University, clinical psychologist, and expert in mindfulness talks about the science supporting self-compassion.

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