Doug Kraft - Exploring Consciousness & Deep Awareness

Retired minister and psychotherapist, Doug Kraft, discusses the science of consciousness and how our minds construct reality.

meditation, neuroscienceFitMindJuly 2, 2024meditation, consciousness, group90, enlightenment, mind, insights, jhanas, awakening, brain study, neuroscience, neuroscience of meditation, predictive processing, cognitive neuroscience, rare states of consciousnessComment

Ruben Laukkonen, PhD - Neuroplasticity, Meditation & the Predictive Brain

Cognitive neuroscientist Ruben Laukkonen talks about the rarest states of consciousness and how the mind builds itself through predictive processing.

meditation, neuroscienceFitMindSeptember 6, 2022meditation, consciousness, group90, enlightenment, mind, insights, jhanas, awakening, brain study, neuroscience, neuroscience of meditation, predictive processing, cognitive neuroscience, rare states of consciousnessComment

Sara Lazar, PhD - Your Brain on Meditation

Dr. Sara Lazar is a neuroscientist at Mass General Hospital and Harvard Medical School studying meditation and its effects on the brain. She is one of the world's leading researchers on the neuroscience of meditation.