Cognitive neuroscientist Ruben Laukkonen talks about the rarest states of consciousness and how the mind builds itself through predictive processing.
Read MoreDelson Armstrong, author and meditation teacher, speaks about the deepest levels of meditation and how to decondition a craving mind.
Read MoreAndrew Holecek, author and meditation teacher with decades of experience, speaks about his 3-year silent retreat and what he’s learned about enlightenment
Read MoreDr. Rick Doblin, Founder of the Multidisciplinary Association for Psychedelic Studies (MAPS), talks about recent research into psychedelics and their use for exploring the mind.
Read MoreDr. Steven Hayes, a famous psychologist who invented Acceptance and Commitment Therapy (ACT), talks about how to liberate your mind from suffering.
Read MoreGretchen Rubin is the New York Times bestselling author of several books about happiness and human nature, and in this episode she explains how to engineer a better life using the power of habits.
Read MoreDr. Jay Sanguinetti, Chief Scientific Officer at Alchemas and Associate Director of the Center for Consciousness Studies, discusses his ultrasound technology for enhancing mindfulness and cognition.
Read MoreDr. Daniel Brown is an Associate Clinical Professor of Psychology at Harvard Medical School and Senior Meditation Master in Indo-Tibetan Bon & Buddhism for 50 years, having been taught directly from the Dalai Lama.
Read MoreDr. Andrew Hill is a neuroscientist, entrepreneur, and biohacker. He's the Founder of Peak Brain Institute, a brain fitness center, and Lead Neuroscientist at TruBrain, a nootropics company. He discusses a wide range of brain topics, including neurofeedback, brainwaves, and nootropics.
Read MoreDr. Erik Won, a Harvard-trained U.S. Navy Flight Surgeon and former CTO at Boeing, delves into the science behind an innovative therapy for treating PTSD called magnetic e-resonance therapy (MeRT).
Read MoreClinical psychologist and meditation teacher Dr. Tucker Peck talks about the synthesis of western psychology and eastern mind training, as well as the waking up vs. growing up paradigm.
Read MoreDonald Hilton, M.D., a neurosurgeon and internationally recognized expert on the neuroscience of pornography, describes how porn affects the brain.
Read MoreSean Fargo, a meditation teacher and Founder of Mindfulness Exercises, talks about his rigorous training as a Buddhist monk and how it transformed his mind.
Read MoreFamous neuroanatomist Dr. Jill Bolte Taylor talks about the brain hemorrhage that led to her stroke of insight, the inner workings of a human brain, and how to become your best self.
Read More4x USA Memory Champion Nelson Dellis discusses the mechanics of memory and tells us how to remember (and forget) anything.
Read MoreBestselling author, podcaster, and meditation teacher Michael Taft discusses frameworks for understanding the mind and methods for deep mind training.
Read MoreHarvard psychologist and bestselling author Dr. Tal Ben-Shahar discusses the science of happiness and how we can all lead happier lives.
Read MoreAuthor, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.
Read MoreMichelle Zellner is the Founder of Better Beings and author of The YOU Revolution. We discuss behavioral change and how to think about nutrition for an optimal mind.
Read MoreDr. Melanie Greenberg is a clinical psychologist and consultant who wrote the bestselling book The Stress-Proof Brain. We discuss getting off of autopilot, the neuroscience of stress, and some direct tips for creating your own stress-proof, or at least stress-resistant, brain.
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