Dr. Steven Hayes, a famous psychologist who invented Acceptance and Commitment Therapy (ACT), talks about how to liberate your mind from suffering.
Read MoreDr. Gackenbach is a dream researcher whose focus is lucid dreaming and other altered states of consciousness. She holds a Ph.D in Experimental Psychology and her most recent research focuses on video game players and the development of consciousness. In this episode of the FitMind Podcast we discuss virtual worlds, like video games, dreams and VR, and the different effects they have on the mind.
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