Psychologist and bestselling author Rick Hanson explains the science of rewiring our brains with neuroplasticity.
Read MoreCyndi Lee, a famous yoga teacher, author, and Founder of the OM Yoga Center in New York talks about deep contemplative practice.
Read MoreCommander Mark Divine, ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author, talks about cultivating mental toughness.
Read MoreDr. Harriet De Wit, Professor of Psychiatry and Behavioral Neuroscience at the University of Chicago, discusses the exciting potential of psychedelic drugs for enhanced mental health.
Read MoreDr. Steven Hayes, a famous psychologist who invented Acceptance and Commitment Therapy (ACT), talks about how to liberate your mind from suffering.
Read MoreGretchen Rubin is the New York Times bestselling author of several books about happiness and human nature, and in this episode she explains how to engineer a better life using the power of habits.
Read MoreDr. Jay Sanguinetti, Chief Scientific Officer at Alchemas and Associate Director of the Center for Consciousness Studies, discusses his ultrasound technology for enhancing mindfulness and cognition.
Read MoreDr. Andrew Hill is a neuroscientist, entrepreneur, and biohacker. He's the Founder of Peak Brain Institute, a brain fitness center, and Lead Neuroscientist at TruBrain, a nootropics company. He discusses a wide range of brain topics, including neurofeedback, brainwaves, and nootropics.
Read MoreDr. Erik Won, a Harvard-trained U.S. Navy Flight Surgeon and former CTO at Boeing, delves into the science behind an innovative therapy for treating PTSD called magnetic e-resonance therapy (MeRT).
Read MoreClinical psychologist and meditation teacher Dr. Tucker Peck talks about the synthesis of western psychology and eastern mind training, as well as the waking up vs. growing up paradigm.
Read MoreDonald Hilton, M.D., a neurosurgeon and internationally recognized expert on the neuroscience of pornography, describes how porn affects the brain.
Read MoreSean Fargo, a meditation teacher and Founder of Mindfulness Exercises, talks about his rigorous training as a Buddhist monk and how it transformed his mind.
Read MoreFamous neuroanatomist Dr. Jill Bolte Taylor talks about the brain hemorrhage that led to her stroke of insight, the inner workings of a human brain, and how to become your best self.
Read More4x USA Memory Champion Nelson Dellis discusses the mechanics of memory and tells us how to remember (and forget) anything.
Read MoreBestselling author, podcaster, and meditation teacher Michael Taft discusses frameworks for understanding the mind and methods for deep mind training.
Read MoreHarvard psychologist and bestselling author Dr. Tal Ben-Shahar discusses the science of happiness and how we can all lead happier lives.
Read MoreAuthor, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.
Read MoreMichelle Zellner is the Founder of Better Beings and author of The YOU Revolution. We discuss behavioral change and how to think about nutrition for an optimal mind.
Read MoreDr. Steve Taylor talks about self-transcendence and peak experiences (famously coined by psychologist Abraham Maslow) and gives a psychological view of what causes them to occur.
Read MoreDr. Melanie Greenberg is a clinical psychologist and consultant who wrote the bestselling book The Stress-Proof Brain. We discuss getting off of autopilot, the neuroscience of stress, and some direct tips for creating your own stress-proof, or at least stress-resistant, brain.
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