Philippe Douyon, MD - Neuroplasticity: The Brain's Superpower

Dr. Philippe Douyon, a neurologist specializing in brain health, delves into neuroplasticity as we explore how intentional habits, lifestyle choices, and mental fitness can reshape the brain, enhancing resilience and cognitive longevity.

mental health, neuroscienceFitMindFebruary 18, 2025group90, mind, mental wellness, neuroscience, neuroplasticityComment

Shamil Chandaria, PhD - Predictive Processing & Ultimate Well-Being

Shamil Chandaria, PhD, a researcher with expertise in consciousness, neuroscience, and AI, explores the Bayesian brain theory and the free energy principle to explain how the brain constructs reality.

meditation, mental healthFitMindDecember 18, 2024meditation, group90, mind, insights, jhanas, neuroscience, mental wellness, monk training, monastic lifeComment

Fred Luskin, PhD - The Science of Forgiveness

Stanford psychologist Fred Luskin, PhD, shares insights on the science of forgiveness and how practicing gratitude can promote emotional healing and resilience.

meditation, mental healthFitMindNovember 19, 2024meditation, group90, mind, insights, jhanas, neuroscience, mental wellness, monk training, monastic lifeComment

Andrew Litchy, ND - Mental Wellness & Monk Training

Andrew Litchy, ND, a naturopathic medical doctor, talks about his former experience living as a monk and how to bring mindfulness into a busy life.

meditation, mental healthFitMindAugust 9, 2024meditation, group90, mind, insights, jhanas, neuroscience, mental wellness, monk training, monastic lifeComment

Doug Kraft - Exploring Consciousness & Deep Awareness

Retired minister and psychotherapist, Doug Kraft, discusses the science of consciousness and how our minds construct reality.

Ruben Laukkonen, PhD - Neuroplasticity, Meditation & the Predictive Brain

Cognitive neuroscientist Ruben Laukkonen talks about the rarest states of consciousness and how the mind builds itself through predictive processing.

Anna Abraham, PhD - The Science of Creativity & Imagination

Anna Abraham, PhD, discusses the psychological and neurophysiological bases of creativity and other aspects of the human imagination.

Donald Hoffman, PhD - Consciousness, Perception & Reality

Donald Hoffman, PhD, cognitive scientist and author, discusses how reality isn’t as it seems and why we should question everything.

Stephen Macknik, PhD & Susana Martinez-Conde, PhD - Neuromagic & Illusion

Neuroscientists and professors Drs. Stephen Macknick & Susana Martinez-Conde discuss the wide overlap between neuroscience and magic, and how everyday life is essentially an illusion.

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Elena Antonova, PhD - The Brain of a Mental Olympian

Elena Antonova, PhD, neuroscientist and senior lecturer at Brunel University London, talks about the brains of long-term meditators and the 4 stages of meditation practice development.

Antonio Damasio, MD, PhD - Origins of the Mind

Antonio Damasio, MD, PhD, neurologist, psychologist and best-selling author, speaks about the evolution of the mind and the origin of consciousness.

Sidarta Ribeiro, PhD - Sleep & Dreams

Sidarta Ribeiro, PhD, neuroscientist, author and professor, discusses the evolution of sleep and the importance of remembering your dreams.

Ramses Alcaide, PhD - Mind Control & Brain-Computer Interfaces

Ramses Alcaide, PhD, electrical engineer, neuroscientist, CEO and developer discusses the benefits, pitfalls, and ethical concerns of brain-computer interface technology.

Amishi Jha, PhD - The Power of Focus

Amishi Jha, PhD, neuroscientist and professor of psychology, talks about her research on the neural basis of attention and the effects of mindfulness-based training programs on people in high-stress situations.

Apkar V. Apkarian, PhD - Pain & Placebo

Apkar Apkarian, PhD, professor of physiology, anesthesiology, and physical medicine discusses how chronic pain works in the brain and his research on the placebo effect.

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James Cooke, PhD - Neuroscience, Consciousness & Nonduality

James Cooke, PhD, neuroscientist, writer and speaker, discusses consciousness, nonduality and how psychedelics alter the brain.

neuroscienceFitMindSeptember 28, 2021group90, neuroscience, consciousness, nondualism, nonduality, brain, ego, presence, scienceComment

Shauna Shapiro, PhD - The Science of Compassion

Shauna Shapiro, PhD, professor at Santa Clara University, clinical psychologist, and expert in mindfulness talks about the science supporting self-compassion.

Robert Lustig, MD, MSL - Hacking of the Human Mind

Robert Lustig, MD, MSL, endocrinologist and bestselling author, discusses the brain mechanisms being hacked by addictive products and what we can do about it.

nutrition, mental healthFitMindJuly 20, 2021group90, pleasure, addiction, neuromarketing, endocrinology, happiness, mental health, neuroscienceComment

Tara Swart, MD, PhD - Neuroscience, Work, & the Future

Neuroscientist and psychiatrist Dr. Tara Swart delves into peak performance, workplace productivity, and the future of neurotechnology.

Rick Doblin, PhD - The Psychedelic Renaissance

Dr. Rick Doblin, Founder of the Multidisciplinary Association for Psychedelic Studies (MAPS), talks about recent research into psychedelics and their use for exploring the mind.