Shamil Chandaria, PhD, a researcher with expertise in consciousness, neuroscience, and AI, explores the Bayesian brain theory and the free energy principle to explain how the brain constructs reality.
Read MoreStanford psychologist Fred Luskin, PhD, shares insights on the science of forgiveness and how practicing gratitude can promote emotional healing and resilience.
Read MoreAndrew Litchy, ND, a naturopathic medical doctor, talks about his former experience living as a monk and how to bring mindfulness into a busy life.
Read MoreRetired minister and psychotherapist, Doug Kraft, discusses the science of consciousness and how our minds construct reality.
Read MoreCognitive neuroscientist Ruben Laukkonen talks about the rarest states of consciousness and how the mind builds itself through predictive processing.
Read MoreAndrew Holecek, author and meditation teacher with decades of experience, speaks about his 3-year silent retreat and what he’s learned about enlightenment
Read MoreElena Antonova, PhD, neuroscientist and senior lecturer at Brunel University London, talks about the brains of long-term meditators and the 4 stages of meditation practice development.
Read MoreShauna Shapiro, PhD, professor at Santa Clara University, clinical psychologist, and expert in mindfulness talks about the science supporting self-compassion.
Read MoreSharon Salzberg, world-famous meditation teacher and bestselling author, speaks about her training with legendary teachers in Asia and how to achieve sublime states of mind.
Read MoreDr. Roger Walsh, professor of psychiatry, philosophy and anthropology at the University of California, Irvine talks about newly discovered states of consciousness.
Read MoreMantak Chia, a Taoist meditation master, describes ancient techniques for cultivating more mental and sexual energy.
Read MoreFamous meditation teacher Bhante Vimalaramsi gives meditation and life advice for lasting happiness.
Read MoreDr. Jay Sanguinetti, Chief Scientific Officer at Alchemas and Associate Director of the Center for Consciousness Studies, discusses his ultrasound technology for enhancing mindfulness and cognition.
Read MoreClinical psychologist and meditation teacher Dr. Tucker Peck talks about the synthesis of western psychology and eastern mind training, as well as the waking up vs. growing up paradigm.
Read MoreSean Fargo, a meditation teacher and Founder of Mindfulness Exercises, talks about his rigorous training as a Buddhist monk and how it transformed his mind.
Read MoreAuthor, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.
Read MoreDr. Steve Taylor talks about self-transcendence and peak experiences (famously coined by psychologist Abraham Maslow) and gives a psychological view of what causes them to occur.
Read MoreDr. Melanie Greenberg is a clinical psychologist and consultant who wrote the bestselling book The Stress-Proof Brain. We discuss getting off of autopilot, the neuroscience of stress, and some direct tips for creating your own stress-proof, or at least stress-resistant, brain.
Read MoreBob Roth is the CEO of the David Lynch Foundation, bringing TM to millions of people worldwide, and has taught the technique to numerous celebrities, including Oprah and Tom Hanks.
Read MoreLaura Bakosh is the Co-Founder of Inner Explorer, which has brought mindfulness to over 1 million students. Previously, Laura worked in GE's healthcare division for 13 years before co-founding her mindfulness and mental health organization and has spoken at major venues like TEDx and Wisdom 2.0.
Read More