Posts tagged brain
Elena Antonova, PhD - The Brain of a Mental Olympian
Elena Antonova, PhD - The Brain of a Mental Olympian

Elena Antonova, PhD, neuroscientist and senior lecturer at Brunel University London, talks about the brains of long-term meditators and the 4 stages of meditation practice development.

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Tara Swart, MD, PhD - Neuroscience, Work, & the Future
Tara Swart, MD, PhD - Neuroscience, Work, & the Future

Neuroscientist and psychiatrist Dr. Tara Swart delves into peak performance, workplace productivity, and the future of neurotechnology.

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neuroscienceFitMindpodcast, fitmind podcast, interview, author, Mind, group90, brain, neuroscience, psychology, tara swart, tara swart phd, dr. tara swart, law of attraction, visualization, the future, technology, neuroscience technology, organizational plasticity, peak performanceComment
Steven Kotler - Your Brain in Flow
Steven Kotler - Your Brain in Flow

Journalist, bestselling author, and entrepreneur Steven Kotler discusses flow states and peak human performance.

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neuroscienceFitMindpodcast, fitmind podcast, interview, author, Mind, group90, journalist, steven kotler, brain, flow, consciousness, altered states of consciousness, peak performance, stealing fire, entrepreneur, neuroscience, psychology, flow states, flow research collective, flow technology, optimal performance, human optimizationComment
Steven Hayes, PhD - A Liberated Mind
Steven Hayes, PhD - A Liberated Mind

Dr. Steven Hayes, a famous psychologist who invented Acceptance and Commitment Therapy (ACT), talks about how to liberate your mind from suffering.

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psychology, mental healthFitMindgroup60, mind, podcast, fitmind podcast, brain, interview, happier, acceptance and commitment therapy, act, psychological flexibility, mental suffering, virtual reality, theory of mind, psychedelics, lucid dreaming, utopias, psychotherapy, dr. steven hayes, steven hayes act, steven hayes liberated mind, psychologist, relational frame theory, human suffering, alleviation of human sufferingComment
Gretchen Rubin - The Power of Habits
Gretchen Rubin - The Power of Habits

Gretchen Rubin is the New York Times bestselling author of several books about happiness and human nature, and in this episode she explains how to engineer a better life using the power of habits.

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psychologyFitMindgroup60, mind, podcast, fitmind podcast, sleep, brain, interview, gretchen rubin quiz, gretchen rubin podcast, gretchen rubin happiness project, happiness project, better than before, happier at home, four tendenceies, four tendencies framework, gretchen rubin, gretchen rubin interview, power of habits, bestselling author, human nature, habits, happiness, happiness engineering, engineer happiness, willpower, clutter, effects of clutter, happier, yale Comment
Jay Sanguinetti, PhD - Brain Stimulation Technology
Jay Sanguinetti, PhD - Brain Stimulation Technology

Dr. Jay Sanguinetti, Chief Scientific Officer at Alchemas and Associate Director of the Center for Consciousness Studies, discusses his ultrasound technology for enhancing mindfulness and cognition.

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neuroscience, meditationFitMindgroup60, mind, podcast, fitmind podcast, neuroscience, sleep, neurotech, brain, neuroscientist, mental fitness, psychologist, harvard medical school, meditation, interview, jay sanguinetti, brain sitmulation, ultrasound, noninvasive brain stimulation, mindfulness, scientific breakthrough, neuromodulation, meditation practice, technologist, philosophy, cognitive psychology Comment
Andrew Hill, PhD - Brain Fitness, Biofeedback & Nootropics
Andrew Hill, PhD - Brain Fitness, Biofeedback & Nootropics

Dr. Andrew Hill is a neuroscientist, entrepreneur, and biohacker. He's the Founder of Peak Brain Institute, a brain fitness center, and Lead Neuroscientist at TruBrain, a nootropics company. He discusses a wide range of brain topics, including neurofeedback, brainwaves, and nootropics.

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Jill Bolte Taylor, PhD - Taking Control of Your Brain
Jill Bolte Taylor, PhD - Taking Control of Your Brain

Famous neuroanatomist Dr. Jill Bolte Taylor talks about the brain hemorrhage that led to her stroke of insight, the inner workings of a human brain, and how to become your best self.

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neuroscienceFitMindgroup60, neuroscience, research, mind, brain, psychology, training, podcast, fitmind podcast, jill bolte taylor, stroke of insight, ted talk, how consciousness works, dr jill bolte taylor, interview, my stroke of insightComment
Tal Ben-Shahar, PhD - The Science of Happiness
Tal Ben-Shahar, PhD - The Science of Happiness

Harvard psychologist and bestselling author Dr. Tal Ben-Shahar discusses the science of happiness and how we can all lead happier lives.

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psychologyFitMindgroup60, mindfulness, neuroscience, research, mind, brain, psychology, training, tal ben shahar, tal ben-shahar, tal ben shahar positive psychology, tal ben shahar harvard, harvard, theory of happiness, #1 predictor of happiness, pandemic, happiest countries in the world, dr. tal ben shahar, potential life, being happy, happier, science of happiness, tal ben shahar podcast, podcast, fitmind podcastComment
Tamara Russell, MSc, PhD, PsyD - Martial Arts, Neuroscience & Mindfulness
Tamara Russell, MSc, PhD, PsyD - Martial Arts, Neuroscience & Mindfulness

Author, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.

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Melanie Greenberg, PhD - Creating a Stress-Proof Brain
Melanie Greenberg, PhD - Creating a Stress-Proof Brain

Dr. Melanie Greenberg is a clinical psychologist and consultant who wrote the bestselling book The Stress-Proof Brain. We discuss getting off of autopilot, the neuroscience of stress, and some direct tips for creating your own stress-proof, or at least stress-resistant, brain.

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psychology, neuroscienceFitMindbrain, clinical psychologist, mental health, mind, mindful, mindfulness, neuroscience, psychology, stress, stress management, wellbeing, meditation, mindfulness podcast, fitmind, group60Comment