Posts tagged food

David Perlmutter, MD - Nutrition for the Brain

World-renowned neurologist Dr. David Perlmutter describes how to optimize your diet for better brain health.

mental healthFitMindMarch 30, 2021podcast, fitmind podcast, interview, author, group90, david perlmutter, david perlmutter md, neurology, neurologist, brain, gut, food, healthy foods, microbiome, brain detox Comments

Michelle Zellner, MSc - Nutrition & Behavioral Change

Michelle Zellner is the Founder of Better Beings and author of The YOU Revolution. We discuss behavioral change and how to think about nutrition for an optimal mind.

mental healthFitMindMay 5, 2020group60, behavioral change, mental health, coach, brain, food, kinesiology, mind, nutrition, start with why, trainer, wellness, making healthy choicesComment