Posts tagged tai chi
Tamara Russell, MSc, PhD, PsyD - Martial Arts, Neuroscience & Mindfulness
Tamara Russell, MSc, PhD, PsyD - Martial Arts, Neuroscience & Mindfulness

Author, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.

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neuroscience, psychology, meditationFitMindgroup60, shaolin kung fu, shaolin, shaolin kung fu mastery, mindfulness, neuroscience, dr tamara russell, tamara russell, clinical psychologist, martial artist, black belt, research, movement, mind, brain, qigong, tai chi, kung fu, martial arts, psychology, neurocognitive, training, mentla patterns, meditative states, body in mind, bmt, pandemic, meditation Comments