Sean Fargo - From Businessman to Monk
Sean Fargo goes into detail on his training as a monk on The FitMind Podcast episode 48.
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Episode Overview
Sean Fargo is a world-renowned meditation teacher. At the peak of his career as Director of Product Development and Procurement in Beijing, he left his business aspirations to explore his mind by ordaining as a Buddhist monk in the strict Thai Theravada tradition.
In this episode, we talk about how he went from being an international businessman to becoming a monk with no possessions, the details of his training as a monk, why he decided to leave and reenter the western world, and how to deal with difficult emotions.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Sean Fargo Bio
Sean Fargo is the Founder of Mindfulness Exercises, where he has taught meditation to some of the top executives in the world at companies like PG&E, Reddit, and DocuSign.
Sean is a meditation instructor at Google and advisor to technology startups like Elevate Labs and WellBrain.io. He was formerly a Buddhist monk for two years and worked at the famous Spirit Rock Meditation Center with Jack Kornfield and other famous meditation teachers.