Commander Mark Divine - Mindset of a Navy SEAL
Commander Mark Divine talked about mental and physical mastery on The FitMind Podcast episode 58.
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform. Here it is in video format, if you’d prefer:
Episode Overview
Commander Mark Divine is a renowned former Navy SEAL commander and NY Times bestselling author. He is undoubtedly one of the most badass all-around warriors living today. What makes Mark truly unique is his master of such an array of practices—karate, meditation, CrossFit, yoga, you name it.
Topics in this episode include Zen, Navy SEAL training, mental toughness, and his unique SEALFIT training model, which combines principles from multiple disciplines.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Commander Mark Divine Bio
Mark Divine is a retired Navy SEAL, serial entrepreneur, and NY Times bestselling author.
A self-described "warrior monk," Mark is a master of human performance, both mental and physical. As you'll hear, he started out on Wall Street before getting into martial arts, entering the SEALs (where he was the Honor Man of his class), and starting multiple million-dollar businesses, including SEALFIT. For more information, see his website.