Robert Waggoner - Lucid Dreaming
Lucid dreaming expert Robert Waggoner talks about the psychology of lucid dreaming on The FitMind Podcast episode 16.
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Episode 16
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform.
Episode Overview
Robert Waggoner is a lucid dreaming expert with decades of experience in the practice and teaching of lucid dreaming.
In this episode, we delve into the psychological mechanisms involved in lucid dreaming and how you can use the practice to reprogram your subconscious mind.
Robert’s detailed explanations make you realize just how powerful this practice can be.
And the best part is that anyone can learn how to lucid dream.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Robert Waggoner Bio
Robert Waggoner is the former president and an active member of the International Association for the Study of Dreams (ISAD). An expert on the science and practice of lucid dreaming, he has written two books on the subject: Lucid Dreaming: Gateway to the Inner Self and Lucid Dreaming: Plain and Simple.