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The FitMind Podcast

Discover how your minds works—and how to train it. Each episode features leading experts, including neuroscientists, psychologists, monks, and Navy SEALs, who share practical tools for improving your mental fitness.

Episode 46

The Mind of a Memory Champion

Nelson Dellis
Episode 45

Deep Mind Training

Michael Taft
Episode 44

The Science of Happiness

Tal Ben-Shahar, PhD
Episode 43

Martial Arts, Neuroscience & Mindfulness

Tamara Russell, MSc, PhD, PsyD
Episode 42

Nutrition & Behavioral Change

Michelle Zellner, MSc
Episode 41

The Psychology of Self-Transcendence

Steve Taylor, PhD
Episode 40

Creating a Stress-Proof Brain

Melanie Greenberg, PhD
Episode 39

The Science of Transcendental Meditation (TM)

Bob Roth
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FitMind is a project of Mental Fitness Labs Inc., a U.S. 501(c)(3) nonprofit organization. EIN: 87-3357616. Donations are tax-deductible as provided by law. Contact: team@fitmind.org

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