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The FitMind Podcast

Discover how your minds works—and how to train it. Each episode features leading experts, including neuroscientists, psychologists, monks, and Navy SEALs, who share practical tools for improving your mental fitness.

Episode 30

Neuromyths, Productivity & Cognitive Biases

Anne Laure Le Cunff
Episode 29

The Science of Blue Mind

Wallace J. Nichols, PhD
Episode 28

Attention Diets

Neil Pasricha
Episode 27

The Bodybuilding Yogi

Ben Pakulski
Episode 26

Psychology of the Internet & Social Media

Keely Kolmes, PsyD
Episode 25

Recipe for a Healthy Mind

Elizabeth Frates, MD
Episode 24

Upgrading Your Mental Software

Dr. Home Nguyen
Episode 23

Teenage Brains & Parenting in the Digital Age

Laura Kauffman, PhD
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FitMind is a project of Mental Fitness Labs Inc., a U.S. 501(c)(3) nonprofit organization. EIN: 87-3357616. Donations are tax-deductible as provided by law. Contact: team@fitmind.org

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