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The FitMind Podcast

Discover how your minds works—and how to train it. Each episode features leading experts, including neuroscientists, psychologists, monks, and Navy SEALs, who share practical tools for improving your mental fitness.

Episode 14

Depression, Social Media & Curiosity

Scott Ste Marie
Episode 13

Surfing & Flow States

Garrett GMAC McNamara
Episode 12

Mental Health in America

Jordan Brown
Episode 11

Technology Enhanced Meditation

Ariel Garten
Episode 10

Removing Limiting Beliefs

Dennis Simsek (a.k.a., The Anxiety Guy)
Episode 9

Modern Relationships & Meditation

David Gandelman
Episode 8

Higher States of Consciousness

Dr. Jeffery Martin
Episode 7

Managing Stress in the Digital Age

Brian Luke Seaward, PhD
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FitMind is a project of Mental Fitness Labs Inc., a U.S. 501(c)(3) nonprofit organization. EIN: 87-3357616. Donations are tax-deductible as provided by law. Contact: team@fitmind.org

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