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The FitMind Podcast

Discover how your minds works—and how to train it. Each episode features leading experts, including neuroscientists, psychologists, monks, and Navy SEALs, who share practical tools for improving your mental fitness.

Episode 62

Your Brain in Flow

Steven Kotler
Episode 61

The Science of Breathing

James Nestor
Episode 60

Self-Directed Neuroplasticity

Rick Hanson, PhD
Episode 59

Yoga, Zen & Tibetan Training

Cyndi Lee
Episode 58

Mindset of a Navy SEAL

Commander Mark Divine
Episode 57

Psychedelics & Microdosing Research

Harriet De Wit, PhD
Episode 56

A Liberated Mind

Steven Hayes, PhD
Episode 55

The Power of Habits

Gretchen Rubin
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FitMind is a project of Mental Fitness Labs Inc., a U.S. 501(c)(3) nonprofit organization. EIN: 87-3357616. Donations are tax-deductible as provided by law. Contact: team@fitmind.org

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