Fasting, Shamans & Facing Fear
Episode Overview
Dave Asprey is the Founder of Bulletproof and a NY Times bestselling author. He’s traveled the world and spent over $1 million optimizing his body and mind.
In this episode, you'll hear about Dave's wild adventures with shamans, fasting for mental benefits, and how to face your fears.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Dave Asprey Bio
Dave Asprey is the Founder of Bulletproof, a 3x NY Times bestselling author, and regarded as the father of biohacking. Dave's an expert on peak mental and physical performance. He also founded a neuroscience company called 40 Years of Zen and has been featured on several programs, including CNN, the Today Show, and Dr. Oz. For more information, see his website.
About the Guest
