Elliot Roe - Peak Performance Mindset
Elliot Roe, leading expert in mindset optimization, discusses the common blocks in the minds of the world’s most elite performers and how to form your own optimal mindset on The FitMind Podcast episode 76.
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform.
Episode Overview
Elliot Roe is a leading expert in mindset optimization for high performers.
In just the last 3 years his poker clients have won over $150,000,000 and nearly every major tournament title, including the World Series of Poker Main Event.
We discuss his work with the world's top poker players and other mental peak performers, the psychology of hypnotherapy, and his advice for forming your own optimal mindset.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Elliot Roe Bio
Elliot holds a graduate degree in Clinical Hypnosis and Hypnotherapy. He is a mindset and performance coach to the world’s top poker players as well as Olympic medalists, UFC Champions, Hollywood actors, business executives, and Wall Street traders.
He Co-Founded the mobile mindset app Primed Mind and hosts the A-Game Advantage Podcast.
Show Notes
0:00 | Introduction to Elliot Roe
5:10 | Psychology of Hypnosis
8:37 | Common Mental Blocks of Peak Performers
12:50 | Managing Internal Conflict
18:15 | Using Negative Visualization
22:50 | Being #1 vs. Being in the Top 10
24:49 | Self-Confidence and Criticism
26:11 | How to Become More Confident
30:15 | Understanding Personal Narratives
34:50 | Staying on Top of Your Game Over Time
38:35 | Mindset Tools for the Average Person
41:58 | Rapid Fire Questions