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The FitMind Podcast

Discover how your minds works—and how to train it. Each episode features leading experts, including neuroscientists, psychologists, monks, and Navy SEALs, who share practical tools for improving your mental fitness.

Episode 110

Rites of Passage & the Wisdom in Collapse

Linda Thai
Episode 109

The Science of Letting Go

Shawn Prest
Episode 108

The Ethics of Meditation

Nicholas Van Dam, PhD
Episode 107

The Science of Human Connection

Tania Singer, PhD
Episode 106

Multitasking Myths, Focus & Real-World Brain Health

Therese Huston, PhD
Episode 105

Freediving & Mental Mastery

Will Trubridge
Episode 104

Intelligence Beyond the Brain

Nikolay Kukushkin, PhD
Episode 103

The Divided Brain, Attention & Meaning

Dr. Iain McGilchrist
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FitMind is a project of Mental Fitness Labs Inc., a U.S. 501(c)(3) nonprofit organization. EIN: 87-3357616. Donations are tax-deductible as provided by law. Contact: team@fitmind.org

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