Posts tagged attention economy

Most people are inundated with distractions throughout the day. The Mental Diet is a direct remedy for this, producing more focus and joy.

healthy lifestyle, psychologyFitMindMay 1, 2020group60, fitmind, meditation app, William james, information diet, low information diet, attention deficit, conscious and subconscious mind, you are the product, attention economy, mental exercise, mental diet, the mental diet Comment

The Mechanics of Attention

Attention is a valuable and limited resource. By understanding how it works and gets trained, you can gain more conscious volition of this mental faculty.

meditation, psychologyFitMindApril 1, 2020selective attention, sustained attention, anterior cingulate cortex, fitmind, attention economy, how attention works, group60, types of attentionComment