Scott Ste Marie - Depression, Social Media & Curiosity

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Episode Overview

Scott Ste Marie is the Founder of Depression to Expression, a mental health education company.

We discuss the impact of social media on mental health, how to deal with depression, the importance of curiosity and more.

Scott’s research and work makes it clear that we need inter-personal connection in order to thrive psychologically.

Hope you enjoy!

P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.

Scott Ste Marie founded Depression to Expression, which has reached over 20 million people. He is a popular public speaker and has a TEDx talk, titled Why You Should Question Everything. Here’s Scott’s full story.