Cortland Dahl, PhD - Science, Meditation & the Mind's Full Potential

Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. He also has decades of meditation experience and is the Co-Founder and Chairman of Tergar International, a global network of meditation groups and centers. We talk about what science has to say about unlocking the mind's full potential through meditation.

neuroscienceFitMindAugust 27, 2019neuroscience, meditation, mindfulness, center for healthy minds, university of wisconsin-madison, brain, group30, dalai lamaComment

Tami Simon - Meditation & Non-Dogmatic Spirituality

At the age of 21, Tami Simon founded Sounds True, a large multimedia publishing house with a mission to disseminate spiritual wisdom. She is also a renowned meditation instructor and wrote Being True: What Matters Most in Work, Life, and Love.

meditationFitMindAugust 20, 2019soundstrue, spirituality, tami simon, non-dogmatic, buddhism, buddhist, spirituality without religion, mindfulness, group30, tami simon podcast, tami simon bio, tami simon interview, eckhart tolle, ram dass, dalai lama, meditationComment