Posts tagged anxiety
Judson Brewer, MD, PhD - Mindfulness & Addiction
Judson Brewer, MD, PhD - Mindfulness & Addiction

Dr. Judson Brewer, M.D., Ph.D. is a psychiatrist, neuroscientist, author, and Founder of MindSciences, Inc. He has used his skill set to research and develop treatments for addiction using mindfulness meditation.

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Dennis Simsek (a.k.a., The Anxiety Guy) - Removing Limiting Beliefs
Dennis Simsek (a.k.a., The Anxiety Guy) - Removing Limiting Beliefs

Dennis Simsek, better known as The Anxiety Guy, is a former pro tennis player and passionate CBT practitioner with the #1 health podcast. In this episode, we discuss a wide variety of topics, including meditation, anxiety, affirmations, ideologies (and the importance of questioning them), and how to remove limiting beliefs.

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