Dennis Simsek (a.k.a., The Anxiety Guy) - Removing Limiting Beliefs

Dennis Simsek, better known as The Anxiety Guy, is a former pro tennis player and passionate CBT practitioner with the #1 health podcast. In this episode, we discuss a wide variety of topics, including meditation, anxiety, affirmations, ideologies (and the importance of questioning them), and how to remove limiting beliefs.

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David Gandelman - Modern Relationships & Meditation

David Gandelman is the Founder of Grounded Mind and teaches meditation at the DEN Meditation Studio in LA, Cornell, Parsley Health and other organizations. David's a hilarious guy with a fascinating background and a specialty in relationships.

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Brian Luke Seaward, PhD - Managing Stress in the Digital Age

Dr. Brian Luke Seaward is an expert in stress management, lecturing all over the world on TEDx, PBS and the White House. He's coached several Olympic athletes, various heads of state, Broadway actors, media personalities and CEOs.

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Sara Lazar, PhD - Your Brain on Meditation

Dr. Sara Lazar is a neuroscientist at Mass General Hospital and Harvard Medical School studying meditation and its effects on the brain. She is one of the world's leading researchers on the neuroscience of meditation.

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Stan Beecham, PhD - Elite Mental Performance

Dr. Stan Beecham is a world-renowned performance psychologist working with business leaders and Olympic athletes to help them optimize their minds. He wrote Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success.

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William von Hippel, PhD - Evolution of the Human Brain

William von Hippel, Ph.D., is an expert in evolutionary psychology and author of The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy.

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